![]() To use the micronutrient calculator, all you need to do is enter your age, sex, and the element you want to know the recommended daily intake of. This condition causes bleeding gums and loose teeth because the body cannot produce collagen without sufficient amounts of this vital nutrient! The micronutrient calculator Test your Hidden Power out on a pure Psychic-type like Abra. This is mainly for FireRed/LeafGreen users who don't have wild Kecleon to test against. In these areas, vitamin deficiencies often lead to illnesses such as scurvy (lack of vitamin C). You can still figure out your Hidden Power type by testing it on various Pokemon. Psypokes made a great calculator that seems to cover all generations, it may not cover ORAS due its very recent release. Im no Smogonite, but unless they use a specific calculator, you can find any damage calculator and it will probably be accurate. They are common among people who live in developing countries where nutritious food is scarce or hard to find. There are multiple damage calculators around the internet. It’s important for you to know how much of each of these essential ingredients you should be getting on a daily basis because they are an important part of a healthy diet. A deficiency in any nutrient can result in various symptoms, including fatigue, irritability, and depression. Micronutrient deficiency occurs when the body does not get enough of certain vitamins and minerals. This is why you may have heard people say “eat your vegetables!” Micronutrient deficiency Our bodies can store certain vitamins or minerals for later use if we don’t eat enough food that contains these nutrients on a given day or during a period where we don’t eat much at all (such as fasting). The key difference between micronutrients and macronutrients is that our bodies need only small amounts of these nutrients each day (approximately 10%-15% daily recommended amount). If you're curious about how this works, see the Gen I Capture Mechanics page. Calculate your chances of capturing a Pokmon in R/B/Y at a given status and health with a given ball using this tool. Micronutrients on the other hand consist of vitamins and minerals, which are essential for life but not necessary in large quantities. Other catch rate calculators: Gen II, Gen III/IV, Gen V, Gen VI/VII, Gen VIII. ![]() They are needed in large amounts every day to maintain good health. Macronutrients are proteins, carbohydrates, and fats. Micronutrients and macronutrients are two types of nutrients.
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